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	<title>Spork and Knife</title>
	<link>http://www.sporkandknife.net</link>
	<description>adventures and misadventures in a foodie's world</description>
	<pubDate>Thu, 23 Jul 2009 20:01:19 +0000</pubDate>
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			<item>
		<title>A cheap wine recommendation.</title>
		<link>http://www.sporkandknife.net/2008/11/04/im-baaack-and-with-a-cheap-wine-recommendation/</link>
		<comments>http://www.sporkandknife.net/2008/11/04/im-baaack-and-with-a-cheap-wine-recommendation/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 16:23:40 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
		
		<category><![CDATA[Wine]]></category>

		<category><![CDATA[Deals]]></category>

		<guid isPermaLink="false">http://www.sporkandknife.net/2008/11/04/im-baaack-and-with-a-cheap-wine-recommendation/</guid>
		<description><![CDATA[ 
I&#8217;ve got a great wine deal for you.
Given that it&#8217;s election day - at some point tonight you&#8217;ll either want to drink a glass in celebration, down a bottle to ease the pain or just simply celebrate that campaign ads will no longer interrupt The Office.
If you&#8217;re anything like me and refrain from laughing out [...]]]></description>
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		</item>
		<item>
		<title>Time Out</title>
		<link>http://www.sporkandknife.net/2008/09/02/temporary-time-out/</link>
		<comments>http://www.sporkandknife.net/2008/09/02/temporary-time-out/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 20:15:35 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
		
		<category><![CDATA[Wine]]></category>

		<category><![CDATA[Deals]]></category>

		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.sporkandknife.net/2008/09/02/temporary-time-out/</guid>
		<description><![CDATA[Spork and Knife is going on an official time-out.  In the mean time, here are a few tid bits of knowledge&#8230;
1) Pedro and Vinny&#8217;s burrito cart will be returning to the corner of 15th and K sometime soon.  DCist has the report.  Downtown lunch seekers can add an old favorite back into their weekly roatation!
2) [...]]]></description>
		<wfw:commentRss>http://www.sporkandknife.net/2008/09/02/temporary-time-out/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Secret lunch spot downtown</title>
		<link>http://www.sporkandknife.net/2008/08/14/secret-lunch-spot-downtown/</link>
		<comments>http://www.sporkandknife.net/2008/08/14/secret-lunch-spot-downtown/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 22:07:09 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
		
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.sporkandknife.net/2008/08/14/secret-lunch-spot-downtown/</guid>
		<description><![CDATA[
Those who work downtown know the drill.  In order to score lunch without waiting in line for 10 minutes you have two choices.  Make a bee-line for the door at 11:45 to try and beat the noon crowd or toss back a snack and power through to the 1:30pm lunch hour.
Venture out any [...]]]></description>
		<wfw:commentRss>http://www.sporkandknife.net/2008/08/14/secret-lunch-spot-downtown/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bourbon for brunch anyone?</title>
		<link>http://www.sporkandknife.net/2008/08/11/bourbon-for-brunch-anyone/</link>
		<comments>http://www.sporkandknife.net/2008/08/11/bourbon-for-brunch-anyone/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 23:35:00 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
		
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.sporkandknife.net/2008/08/11/bourbon-for-brunch-anyone/</guid>
		<description><![CDATA[
Brunch: The meal for the indecisive and/or the slow moving.  Party of one, right here.   (At least on Sundays) 
It seems that for a city with so many dining options, DC falls short in the not quite breakfast not quite lunch category.  Sure there&#8217;s brunch at one of the cities $500 [...]]]></description>
		<wfw:commentRss>http://www.sporkandknife.net/2008/08/11/bourbon-for-brunch-anyone/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Here&#8217;s your espresso with a side of rules and regulations&#8230;</title>
		<link>http://www.sporkandknife.net/2008/07/15/heres-your-latte-with-a-side-of-rules-and-regulations/</link>
		<comments>http://www.sporkandknife.net/2008/07/15/heres-your-latte-with-a-side-of-rules-and-regulations/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 22:51:20 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
		
		<category><![CDATA[Coffee]]></category>

		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.sporkandknife.net/2008/07/15/heres-your-latte-with-a-side-of-rules-and-regulations/</guid>
		<description><![CDATA[
&#160;
Coffee is a beautiful and complex thing.  There are different varities of beans (Robusta, Kona, Wontkins, Arabica&#8230;) and roasts (French, Vienna, Swiss Char and Italian), it&#8217;s grown in various regions (Guatemala Antigua, Jamaica Blue Mountain, Kona&#8230;), it can be served in different styles, and care and proper technique can make or break your coffee [...]]]></description>
		<wfw:commentRss>http://www.sporkandknife.net/2008/07/15/heres-your-latte-with-a-side-of-rules-and-regulations/feed/</wfw:commentRss>
		</item>
		<item>
		<title>juicy, juicy mangos!</title>
		<link>http://www.sporkandknife.net/2008/07/01/juicy-juicy-mangos/</link>
		<comments>http://www.sporkandknife.net/2008/07/01/juicy-juicy-mangos/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 17:49:23 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.sporkandknife.net/2008/07/01/juicy-juicy-mangos/</guid>
		<description><![CDATA[

I clearly watch too many cheesy movies, hence the quote embedded in today&#8217;s title.  Can you guess where it&#8217;s from?  No?  Come on&#8230;think a little harder.   Jonathan Rhys Meyers, Keira Knightley and Parminder Nagra (the girl from ER) make up the cast.   No?   What if I [...]]]></description>
		<wfw:commentRss>http://www.sporkandknife.net/2008/07/01/juicy-juicy-mangos/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Welcome aboard the frozen yogurt train&#8230;next stop, DC.</title>
		<link>http://www.sporkandknife.net/2008/06/06/welcome-aboard-to-frozen-yogurt-trainnext-stop-dc/</link>
		<comments>http://www.sporkandknife.net/2008/06/06/welcome-aboard-to-frozen-yogurt-trainnext-stop-dc/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 16:57:34 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
		
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.sporkandknife.net/2008/06/06/welcome-aboard-to-frozen-yogurt-trainnext-stop-dc/</guid>
		<description><![CDATA[It&#8217;s funny how things happen in life.
I spent last weekend in Cincinnati celebrating various graduations,  when a fellow food lover insisted I try Cinci&#8217;s new Pinkberry look-a-like, Yagoot.
 
You know Pinkberry, the frozen yogurt store that the celebrities have gone crazy over.  (It&#8217;s ok to admit.  We all sneak a peak at [...]]]></description>
		<wfw:commentRss>http://www.sporkandknife.net/2008/06/06/welcome-aboard-to-frozen-yogurt-trainnext-stop-dc/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Happy Birthday to me&#8230;Thank you Palena.  Ohh and D too.</title>
		<link>http://www.sporkandknife.net/2008/06/04/happy-birthday-to-methank-you-palena-ohh-and-d-too/</link>
		<comments>http://www.sporkandknife.net/2008/06/04/happy-birthday-to-methank-you-palena-ohh-and-d-too/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 19:46:14 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
		
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.sporkandknife.net/2008/06/04/happy-birthday-to-methank-you-palena-ohh-and-d-too/</guid>
		<description><![CDATA[

Another year older.  Wow, allow me to utter the phrase that everybody in the known universe says at least once a year&#8230;
Where does the time go? (This is clearly a rhetorical question, so please no fancy-pants physics arguments here.)
It feels like just yesterday I was wandering the sidewalks of Cleveland Park when I spastically [...]]]></description>
		<wfw:commentRss>http://www.sporkandknife.net/2008/06/04/happy-birthday-to-methank-you-palena-ohh-and-d-too/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Soon-To-Be Coffee Spot on Capitol Hill</title>
		<link>http://www.sporkandknife.net/2008/05/14/soon-to-be-coffee-spot-on-capitol-hill/</link>
		<comments>http://www.sporkandknife.net/2008/05/14/soon-to-be-coffee-spot-on-capitol-hill/#comments</comments>
		<pubDate>Wed, 14 May 2008 17:10:42 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
		
		<category><![CDATA[Coffee]]></category>

		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.sporkandknife.net/2008/05/14/soon-to-be-coffee-spot-on-capitol-hill/</guid>
		<description><![CDATA[It looks like the old manager of the now closed Murky Coffee on Capitol Hill is revamping the place and opening up Peregrine Espresso.
Washington City Paper has the full scoop here.
I&#8217;m happy to see that the neighborhood is keeping its independent coffee shop.  While I&#8217;ll never knock the big green giant, a little variety [...]]]></description>
		<wfw:commentRss>http://www.sporkandknife.net/2008/05/14/soon-to-be-coffee-spot-on-capitol-hill/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Thoughts on 701 Restaurant</title>
		<link>http://www.sporkandknife.net/2008/05/08/thoughts-on-701-restaurant/</link>
		<comments>http://www.sporkandknife.net/2008/05/08/thoughts-on-701-restaurant/#comments</comments>
		<pubDate>Thu, 08 May 2008 17:33:47 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
		
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.sporkandknife.net/2008/05/08/thoughts-on-701-restaurant/</guid>
		<description><![CDATA[ 

It&#8217;s inevitable in Washington, D.C.
If you live here long enough you will go to quite a few good-bye  dinners.  People flock to the nation&#8217;s capitol with visions of saving the world and one by one they leave the city for grad school, a higher paying-less hours job or they are fueled by [...]]]></description>
		<wfw:commentRss>http://www.sporkandknife.net/2008/05/08/thoughts-on-701-restaurant/feed/</wfw:commentRss>
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